Her.Unlocked Podcast

82. Claiming What You Want in Life, Motherhood, & Career | Becoming.Her Series with Tiffany Wallace

In this special episode of the Her.Unlocked Podcast, I am bringing on a very special guest, friend, and first business coach Tiffany Wallace. Tiff is a multi-six figure business and wealth coach helping women to turn their knowledge and passions into income and host of the Well Integrated Woman Podcast. Because of her Unlock Her Co. is what it is today, because the spark that she helped me start in the beginning of my business and podcast. 
 
We talk about life, business, career, motherhood, and being a multi-passionate woman. 
 
3 Powerful Questions to Reflect On: 
If you knew that no matter what, you would be successful, it's guaranteed. What would you be doing with your days right now? How would you be spending your time?  
Imagine it's your hundredth birthday and your grandkids, your kids, they're throwing you a party and they have a reporter coming  to interview you.  What do you want that reporter to mention in that story about your life?
What would your ideal day, week, business look and feel like to live that life?
 
Join Become Her Program 6 Week Group Coaching
 
Ways to Work with Me: 
Follow Me on Instagram 
Unlock Her Co Website
 
Episode Outline: 
Unpacking Tiff's Story (00:01:32) 
Feeling Stuck in Teaching Career to Network Marketing (00:08:54) 
Starting a Podcast and Coaching (00:14:36)
Embracing Change and Growth (00:20:26) 
Claiming What You Want (00:26:22) 
Passion to Profit (00:44:29) 
Proximity and Mentorship (00:57:12) 
 
Connect with Tiffany Wallace:
Follow on Instagram
Listen to Well Integrated Woman Podcast
Ways to Work with Tiffany 
If you loved this episode please share it with a friend and leave a rating & review, I heart you friend!
 

81. Finding Peace in the Chaos | 4 Powerful Strategies for Managing Frantic Energy

How are you really? 
In this episode of Her.Unlocked Podcast I am sharing with you my 4 Power P’s to dig into when you are feeling overwhelmed. I describe this as frantic energy and I open up about my own experiences and stress the need for self-awareness. I'm excited to offer you practical advice such as taking deep breaths, seeking out tranquil spots, and keeping a journal. 
I also introduce what I call the "four power Ps"—pause, patience, pivot, and play—to give you strategies to handle feeling overwhelmed and to remind you to bring joy into your everyday life. My goal is to empower you to move through life's chaos with purpose and strength.
3 Powerful Questions
What is triggering your frantic energy? 
Why are these things triggering you?
How can you apply one or more of the Power Ps?
 
Ways to Work with Me: 
Follow Me on Instagram 
Becoming Her Program 
Unlock Her Co Website
If you loved this episode please share it with a friend and leave a rating & review, I heart you friend!

80. Get Unstuck: Embracing Your Unique Gifts for Clarity, Confidence, & Courage to Live Fully Aligned with Your Purpose

In this podcast episode of Her.Unlocked Podcast, I am on fire talking about the importance of recognizing and embracing our unique gifts. If you are feeling stuck or discontent it often stems from not knowing, utilizing, or having the opportunity to use your unique gifts. 
Listen in and get ready to journal, because I am going to help you uncover your unique gifts in my suggested 3 step process. I believe by recognizing and embracing these gifts you can pursue a life, career, and business that brings you joy and fulfillment. 
Your Aligned Action to Take Today: 
Update Your Resume
Questions to Uncover Your Unique Gifts:
What energizes you?
What do people come to you for?
Identify “the red threads” that come forward!
 
Powerful Questions: 
What are your 3-5 top unique gifts?
What are the ones that you are able to lean into in your life and work right now?
How can you align your life and work to your unique gifts?
 
I would love to hear from you, lets chat on a free clarity call to unlock what is next for you! 
 
Ways to Work with Me: 
Follow Me on Instagram 
Becoming Her Program 
Unlock Her Co Website
Episode 38: Permission to Pivot
Episode Outline: 
Uncovering unique gifts and stepping into power (00:02:52) 
Feeling stuck or discontent due to unique gifts (00:03:59) 
Empowering women to shatter limitations (00:05:38) 
Practical steps to uncover unique gifts (00:07:54) 
Updating the resume to uncover unique gifts (00:09:00)
Reflecting on what energizes and strengths (00:12:29) 
Identifying red threads and unique gifts (00:15:51) 
 
If you loved this episode please share it with a friend and leave a rating & review, I heart you friend!

79. Pursuing Purpose: 10 Lessons in Entrepreneurship & Empowering You to Take Action on Your Dreams

This episode of Her.Unlocked Podcast is probably going to get a little emotional because I am living proof that when you drop the stories, the excuses and the fear of what people will think and decide to believe in yourself, your unique gifts and experiences, and lean into what God has been calling you to step into, you can change the trajectory of your life and start living a life where you are the main character, living on purpose in your purpose. My hope for you is as you leave this episode, you are inspired to start or continue dreaming. With that here are the 10 lessons I have learned from daring to go ALL IN on myself and my business. 
3 Powerful Questions:
What is a nudge that has been on your heart?
What's holding you back from taking action on this nudge?
What is one step you can take today to start exploring this nudge?
 
Ways to Work with Me:
Follow Me on Instagram Becoming Her Program Unlock Her Co Website
 
Episode Outline: 
Living on Purpose (00:01:26)
Entrepreneurial Journey (00:05:05) 
The Beginning of Unlock Her Co (00:08:27) 
Empowering Female Entrepreneurs (00:09:53) 
Top 10 Lessons (00:11:08) 
Unwavering Trust (00:21:50)
 
If you loved this episode please share it with a friend and leave a rating & review, I heart you friend!

78. Making a Major Pivot… Embracing Change with Clarity, Confidence, & Courage

I want to ask you, are you in a season of in-between where you feel like change is coming, yet you're not sure when or how it's going to transpire? You find yourself waiting, wondering and potentially feeling paralyzed in the process.
My hope for you is as you leave this episode, you feel a sense of hope. That you don't have to feel stuck. You don't have to keep waiting, you have the permission to explore a pivot that's been on your heart. A shift that you've felt the nudge to make, to move closer to the life you deeply desire to get in more alignment to the woman you want to be. Now, whether that's in your life, career or business or a combination of them all, knowing that you are pivoting out of faith, not fear that though it may feel scary and uncomfortable and the mind drama is in full force, you're one decision away from opening yourself up to more joy, peace, fun and abundance in your life.
 
Here are 3 powerful questions to help you unpack a potential pivot that is in your heart…
Where are you desiring a shift, pivot, or change?
Why are you desiring this?
What is one aligned action you can take to explore this desire further?
 
Ways to Work with Me:
Follow Me on Instagram 
Becoming Her Program 
Unlock Her Co Website
Episode Outline: 
Deciding to Make a Major Pivot (00:01:11) 
Reflecting on Spiritual New Year (00:02:27) 
The Power of Pivoting (00:03:34) 
Overcoming Fear and Uncertainty (00:04:48) 
The Decision to Move (00:06:01) 
Moving Boldly with a Plan (00:07:08) 
Recognizing the Need for Change (00:08:29) 
Getting Curious and Creative (00:10:28) 
Taking Aligned Action (00:14:36) 
 
If you loved this episode please share it with a friend and leave a rating & review, I heart you friend!

77. Using the Unconscious Mind to Create Change… | Becoming.Her Series with Natalie Barnett, EFT Practitioner

In this episode of Her.Unlocked Podcast, I have a heart-to-heart with my guest Natalie Barnett, who's not only a certified EFT practitioner but has also gone through the transformative journey of the anchored coaching certification program. We start off with great conversation about the magic of human design and how it's been a game-changer in understanding ourselves and enhancing our relationships, parenting included. Natalie opens up about her initial doubts and the excitement that grew as she explored the program, which is this incredible mix of NLP, EFT, and a bunch of other techniques. 
 
We get into some serious talk about how our subconscious plays a huge role in changing our behavior, the tough bits about shifting our identity, and how amazing tools like tapping can be for letting go of emotional baggage and really growing as a person. To top it all off, we touch on the importance of being mindful every day, the sheer goodness of taking a break, and how embracing our worth and being grateful can be so empowering.
 
Empowering Question to Think About: 
Who would you allow yourself to be if you knew that you were worthy of that? 
 
Ways to Work with Me: 
Follow Me on Instagram 
Becoming Her Program & Services
Unlock Her Co Website
Episode Outline: 
Get to Know Natalie (00:02:12) 
Human Design Tangent (00:06:58) 
Decision to Join Anchored Coaching Certification Program (00:20:24) 
The Power of Subconscious Change (00:23:33) 
Embracing Discomfort and Beginner's Mindset (00:29:17) 
Navigating Fear and Uncertainty in Pivoting (00:39:37) 
EFT Tapping and its Benefits (00:48:31) 
Being Present and Savoring Moments (01:02:02)
Referenced Resources: 
Human Design Episode with Allison Cullen
Learning State Episode 
Natalie on Instagram 
www.nataliebarnett.com
If you loved this episode please share it with a friend and leave a rating & review, I heart you friend!

76. Money Miracles… Celebrate Every Cent

In this episode of the Her.Unlocked Podcast, I am bringing to you a bestie chat around the topic of money. I have made a lot of progress with my money mindset, but I still had times where I felt lack of faith and trust in the provision that was coming in. I hope this episode inspires you to start celebrating every cent that comes in and opens you up to more money miracles! 
 
Episode on Financial Health
 
Ways to Work with Me: 
Follow Me on Instagram 
Becoming Her Program 
Unlock Her Co Website
If you loved this episode please share it with a friend and leave a rating & review, I heart you friend!

75. Pause, Reflect, & Reset Your Intentions to Become the Woman You Desire to Be

In this episode of Her.Unlocked Podcast, I am dropping this at the right timing because quarter 2 of 2024 is near! I really want to highlight how crucial it is to take a moment to stop and think about what we want and where we're headed. I'm encouraging you all to take a good look at yourselves and see if your dreams are still in line with the big picture of your life. It's also about acknowledging the hurdles we might put in our own way. 
 
I am sharing exactly how I pause and shift into even more alignment. Maybe you set goals in January or maybe you didn’t regardless. I am encouraging you to pause, reflect, refresh, and rest your intentions for the year to shift into even more alignment. 
 
5 Empowering Questions to Reflect On: 
What do you desire your life to look, feel and sound like this year?
How are the intentions and goals you set aligned to this vision?
What's your deeper “why” for these intentions and goals?
Where are you feeling a block with these intentions and goals and why?
What shifts are important to make on these intentions and goals to get in more alignment and take that aligned action to bring your vision to life?
 
Ways to Work with Me: 
Follow Me on Instagram 
Becoming Her Program 
Unlock Her Co. Website
Episode Outline: 
The Importance of Pausing and Reflecting (00:01:15) 
Aligning Goals with Vision for Life (00:02:34) 
Reflecting on Desires for Your Purposeful Life (00:03:44) 
Assessing Intentions and Goals (00:08:41) 
Identifying Blocks and Limiting Beliefs (00:12:03) 
Pivoting Intentions and Goals (00:17:59) 
Energetic Shift and Resetting Goals (00:22:25)

74. Comparing Her Success to Yours? | Turning Judgment into Celebration

In this episode of Her.Unlocked Podcast, I'm taking a moment to reflect on comparison, something that feels even more pressing during Women's History Month. I'll be honest with you; I've caught myself falling into the trap of comparing myself to others, and I've felt firsthand how it can really steal away my joy and contentment. I truly believe we need to move away from judging each other and instead, start celebrating the amazing women around us. It's crucial to remember that we all have our own paths to walk.
 
I'll also talk about the pressures society puts on us and how important it is to embark on a journey of self-discovery to figure out what we genuinely want for ourselves. I'm determined to break free from the habit of comparison, and I want to inspire you to do the same. Let's make an effort to lift each other up with simple acts of kindness. 
Ways to Work with Me: 
Follow Me on Instagram 
Becoming Her Program 
Unlock Her Co Website
If you loved this episode please share it with a friend and leave a rating & review, I heart you friend!

73. How to NOT Rely on Others to Make You Feel Worthy… Learn to Validate Yourself

When was the last time you told yourself how proud you were of yourself? Or are you more worried about the validation of others?
 
In this episode of the Her.Unlocked Podcast I am talking about the need for validation and  2 simple practices (the trust me moments and the proud of me moments) on how to trust yourself and cheer yourself on more! These are practical practices you can put into place right away to help you build yourself awareness muscle right away!
 
Powerful Questions to Reflect and Journal On:
1 When and why do you feel you need validation from others?
2 Where do you find yourself not trusting yourself as much right now?
3 What are you proud of yourself for in the past 24 hours?
 
Celebrating your accomplishments, no matter how small, can help you build confidence, motivation, and resilience in the face of challenges. When you acknowledge your progress and give yourself credit for your hard work, you cultivate a sense of self-worth and self-respect that can propel you forward towards your goals. 
 
So take a moment to reflect on your achievements, pat yourself on the back, and give yourself the credit you deserve. Remember, self-appreciation is not only a feel-good experience but also a vital ingredient for your personal growth and well-being.
Ways to Work with Me: 
Follow Me on Instagram 
Becoming Her Program 
Unlock Her Co Website
Episode Outline: 
Struggles with seeking validation (00:01:10) 
The impact of seeking external validation (00:04:33)
Practices for self-trust and self-validation (00:10:23).
Building self-awareness and self-validation (00:16:07)
If you loved this episode please share it with a friend and leave a rating & review, I heart you friend!