Her.Unlocked Podcast
Hey friend, I’m Brittany Heyboer, a Jesus loving mom of two littles, corporate climbing gal turned entrepreneur. I am a Success Coach that specializes in unlocking more capacity to live a purposeful life with workshops, consulting, group programs, and 1:1 coaching for high achieving women that are wanting to ditch the overwhelm and have more time, energy, and focus. I know you are trying to hold it all, carry it all, and I get it because that was me too. I was burnt out on all of it because I was living on autopilot doing the same thing day in and day out. Then I became obsessed with doing the inner work to unlock the potential inside myself and now helping others do the same. I am empowering ambitious women, like you, to get clear, confident, and courageous so you can step into their unique gifts and unlock a life that lights them up. This is the Her.Unlocked Podcast a show for the high achieving women to plug into each week to be inspired, challenged, and equipped to grow and live life on purpose in your purpose. If you are ready to shatter the glass ceiling that’s been holding you back and step into a life, career, and business (if you are building a business) that lights you up with more clarity, confidence and courage, you’ve come to the right place. You will leave each episode empowered to take aligned action and cultivate that unwavering trust in yourself and the process. Because friend you are meant to live a fulfilled life and I am on fire to support you along the way! Pop in those headphones, find that drink you filled up hours ago, and join me in a weekly episode with your personal growth bestie that will light you up, challenge you to grow, and infuse more joy into your life. Let’s Unlock Her, together. Connect with Me: Instagram @brittanyheyboer LinkedIn: www.linkedin.com/comm/mynetwork/discovery-see-all?usecase=PEOPLE_FOLLOWS&followMember=brittany-heyboer-1b92b016 Email: Brittany@unlockherco.com
Episodes
Tuesday Oct 03, 2023
Tuesday Oct 03, 2023
In this podcast episode, I am on fire talking about the importance of recognizing and embracing our unique gifts. If you are feeling stuck or discontent it often stems from not knowing, utilizing, or having the opportunity to use your unique gifts.
Listen in and take get ready to journal, because I am going to help you uncover your unique gifts in my suggested 3 step process. I believe by recognizing and embracing these gifts you can pursue a life, career, and business that brings you joy and fulfillment.
Your Aligned Action to Take Today:
Update Your Resume
Questions to Uncover Your Unique Gifts:
What energizes you?
What do people come to you for?
Identify “the red threads” that come forward!
Powerful Questions:
What are your 3-5 top unique gifts?
What are the ones that you are able to lean into in your life and work right now?
How can you align your life and work to your unique gifts?
I would love to hear from you, lets chat on a free clarity call to unlock what is next for you!
Referenced Resources:
Ways to Work With Me
Check Out My Freebie Vault
Follow Me on Instagram
Episode 38 - Permission to Pivot
Episode Outline:
Uncovering Your Unique Gifts [00:01:28]
Leaning Into Your Unique Gifts [00:03:09]
Updating Your Resume [00:09:01]
What energizes you? [00:11:22]
What do people come to you for? [00:13:29]
Identifying Your Unique Gifts [00:15:56]
Tuesday Sep 26, 2023
Tuesday Sep 26, 2023
I have met a lot of great friends on Instagram and in this episode I am sharing with you someone that impacted my life through her talents and unique gifts. Amy Seeman is a fashion stylist that went from the corporate world to entrepreneurship and while she has had trials and trauma through her transitions she has unlocked her passions and pursued her purpose with confidence.
In this conversation you will hear us talk about everything from challenges in parenting which is what made her start a blog, grieving her corporate career, health struggles, her passion for style, confidence from within, and more.
Grab your headphones, go for a walk, tune out the world around you, and I hope you feel like you are in this conversation with us.
Referenced Resources:
Ways to Work with Me
Freebie Vault
Connect with Me on Instagram
Connect with Amy Seeman on Instagram
People Amy Mentioned in Episode
David Kisan (Creator of Sip'N Bloom) (Amy's partner in creativity)
Natalie Taylor (Amy's Medium)
Restorative Health Solutions (Amy's Naturopath)
Arianne Zager (The Designer Amy partnered with for NYFW)
Episode Outline:
Amy's Pantless Outfit [00:05:10]
Amy's Journey to Confidence [00:09:22]
Amy's Journey as a Stylist [00:14:50]
Recognizing Her Gift [00:18:38]
Toxic Work Environment [00:23:06]
Sexual Harassment and Advocacy [00:27:46]
Divine Intervention and Career Setbacks [00:32:23]
New Opportunities and New York Fashion Week [00:39:41]
Building Confidence Through Intentional Dressing [00:45:56]
The Power of Asking Deeper Questions [00:52:34]
Health Issues and the Role of Stress [00:53:17]
Living your Soul's Purpose [00:56:06]
Tuesday Sep 19, 2023
Tuesday Sep 19, 2023
I want to ask you, are you in a season of in-between where you feel like change is coming, yet you're not sure when or how it's going to transpire? You find yourself waiting, wondering and potentially feeling paralyzed in the process.
My hope for you is as you leave this episode, you feel a sense of hope. That you don't have to feel stuck. You don't have to keep waiting, you have the permission to explore a pivot that's been on your heart. A shift that you've felt the nudge to make, to move closer to the life you deeply desire to get in more alignment to the woman you want to be. Now, whether that's in your life, career or business or a combination of them all, knowing that you are pivoting out of faith, not fear that though it may feel scary and uncomfortable and the mind drama is in full force, you're one decision away from opening yourself up to more joy, peace, fun and abundance in your life.
Here are 3 powerful questions to help you unpack a potential pivot that is in your heart…
Where are you desiring a shift, pivot, or change?
Why are you desiring this?
What is one aligned action you can take to explore this desire further?
Referenced Resources:
Ways to Work with Me
Lets Connect on Instagram
Episode Outline:
Deciding to Make a Major Pivot [00:01:12]
The Power of Pivoting and Taking Aligned Action [00:03:34]
Moving Boldly and Deciphering What Feels Safe [00:08:29]
Getting clear on Why & What You Really Want [00:11:31]
Getting Creative in Pursuing Your Desires [00:12:33]
Taking Aligned Action and Making a Shift [00:14:41]
Tuesday Sep 12, 2023
Tuesday Sep 12, 2023
Motherhood has been the greatest growth opportunity for me and has been filled with high highs and low lows. I've always wanted to be a mom and yet I also always felt like I didn't get the same “mom gene” that others have.
My hope for you is as you leave this episode, you feel less alone in motherhood, that your soul is refreshed by the idea that you can thrive in this season, not just survive. That you actually have a choice on what thoughts you let settle in and how you feel as you move through motherhood and that every thought and feeling is meant to be explored, unpacked and learned from, not pushed out that you don't have to mask how you are feeling, hiding these pieces of you in fear of what others will think of you for thinking these thoughts.
This is your permission to say these things out loud to others, I can guarantee they will lose their power, and others will appreciate and relate to your vulnerability. You get to decide to shift your thought pattern if it's no longer serving you. Because I can promise that when you start to intentionally work through this mind drama, your beliefs and your behaviors will shift to a place that serves you better in motherhood and life.
In this episode I give you 4 practices that are supporting me to find contentment in this season and I leave you with 4 powerful questions to reflect & take action!
What are you grateful for in this season?
What are you proud of in this season?
How can you prioritize yourself right now?
Who can you lean into for support?
Referenced Resources:
Ways to Work with Me
Follow Me on Instagram
Get Out of Our Head - Jennie Allen
Episode 9
Gratitude Freebie
Episode Outline:
The Mind Drama of Motherhood [00:01:24]
The Benefits of Sharing Vulnerably [00:08:33]
Leaning into Gratitude Practice [00:11:07]
“Proud of Me” Moments Practice [00:12:15]
Tuesday Sep 05, 2023
Tuesday Sep 05, 2023
Hey friend, welcome into today's episode of the Her.Unlocked Podcast! It's a special birthday edition, UnlockHer Co. the coaching brand that I am building that inspired this very podcast, turns one this month!
This episode is probably going to get a little emotional because I am living proof that when you drop the stories, the excuses and the fear of what people will think and decide to believe in yourself, your unique gifts and experiences, and lean into what God has been calling you to step into, you can change the trajectory of your life and start living a life where you are the main character, living on purpose in your purpose. My hope for you is as you leave this episode, you are inspired to start or continue dreaming.
With that here are the 10 lessons I have learned from decking to go ALL IN on myself and my business.
3 Powerful Questions:
What is a nudge that has been on your heart?
What's holding you back from taking action on this nudge?
What is one step you can take today to start exploring this nudge?
Referenced Resources:
Ways to work with Me
Come connect with me on Instagram
Episode Outline:
The Birth of Unlock Her Co [00:01:17]
Stepping into Entrepreneurship [00:05:03]
Unlocking the Potential of Female Entrepreneurs [00:11:15]
10 Lessons I Have Learned [00:12:00]
Personal Growth is Key [00:12:28]
Resilience and Failure [00:13:46]
Be Willing to Pivot [00:14:58]
Exploring the nudge in your heart [00:24:11]
Cultivating clarity, confidence, and courage [00:25:27]
Tuesday Aug 29, 2023
Tuesday Aug 29, 2023
I am so excited to be coming to you with another episode of my Becoming Her series and to have my friend and past manager, Joachima Laurent, Talent Strategist & Coach joining me.
We dive into our conversation talking about how she is a woman of faith, single mom, and corporate HR professional who is also pursuing her passion for coaching. We discuss Joachima's journey of faith, motherhood, and career, highlighting the challenges and joys of parenting, the importance of obedience, and the lessons she has learned about God's timing. You will be inspired by her experience as a single mom and her commitment to instilling strong values in her daughter.
Throughout the episode, Joachima shares her perspective on resilience, personal growth, and finding purpose, emphasizing the importance of trusting oneself and the process. She encourages you to have clarity, confidence, and courage in taking daily aligned action to grow themselves and their businesses. We hope you enjoy this powerful conversation and leave you with questions to reflect on that will empower your own personal growth.
Powerful Question: Are you making the dash count?
Referenced Resources:
Brittany on Instagram
Joachima on Instagram
Queen of Consistency Masterclass
Ways to work with Brittany
Episode Outline:
The Journey of Faith [00:03:40]
Lessons from Parenting [00:07:12]
Finding strength through faith and support [00:18:12]
The process of bouncing back and learning from failure [00:19:14]
Having Unwavering Trust in Yourself and the Process [00:22:41]
Building Resilience and Overcoming Challenges [00:23:47]
Creating a Vision for the Future [00:26:29]
Exploring Passions and Finding Confidence [00:35:53]
Understanding Yourself and Finding Joy [00:37:11]
The dash and making it count [00:46:29]
Finding contentment and doing the work [00:49:21]
Tuesday Aug 22, 2023
Tuesday Aug 22, 2023
"Uncommon decisions breed the highest version of you."
In this episode I share with you the 3 uncommon decisions that I made to change my life. These 3 things gave me more time, energy, focus, and capacity. It's time to stop playing small by counting yourself out, telling yourself you don't have the time, energy or focus to go all in on what matters most to you. In this season, it's time to drop the excuses and know that you are an active participant in your life.
Welcome into today's episode where we are unpacking how to make uncommon decisions, how to get clear on the ones that will create more capacity for you, how to have confidence in yourself that you can actually commit to these decisions and how to have the courage to take that aligned action that will actually have you living out these decisions daily.
I am going to share with you my reasons for making these changes and leave you with questions to reflect on to empower you to make your own uncommon decisions in your life.
3 Powerful Questions to Reflect On:
What is a decision that has been on your heart and mind to make? Reflect on why you desire to make this decision.
What's holding you back from making this decision?
What is one step you can take today to start to make this decision?
Referenced Resources:
Ways to Work with Brittany
Queen of Consistency Masterclass
Brittany on Instagram
Episode Outline:
*The importance of uncommon decisions [00:02:19]*
*Gaining clarity on uncommon decisions [00:05:50]*
*Cultivating courage to make uncommon decisions [00:08:12]*
*Uncommon Decision: Elimination of TV [00:14:04]*
*Uncommon Decision: 4 AM Wake Ups [00:17:17]*
*Uncommon Decision: Getting Sober [00:19:14]*
Tuesday Aug 15, 2023
Tuesday Aug 15, 2023
In this episode of the Her.Unlocked podcast, host Brittany Heyboer discusses the importance of knowing and living in alignment with your core values. She shares her personal journey of realizing she had been operating from someone else's values and the impact it had on her life. Brittany explains that core values are belief systems that drive behaviors and help you live intentionally. She encourages you to reflect on your own core values and provides guidance on how to uncover them. She also emphasizes the concept of alignment and offers powerful questions to help make decisions in line with core values.
One Powerful Question:
Does this ____ align to my core values?
3 Questions to Reflect On:
What are your top core values?
What is one area in your life that feels out of alignment?
What is one shift you make to live more aligned in this area?
Referenced Resources:
Uncover Your Core Values FREE GUIDE
Queen on Consistency Masterclass
How to Work with Brittany
Brittany's Newsletter
Brittany on Instagram
Episode 31
Episode Outline:
*The importance of core values [00:01:11]*
*How to get clear on your core values [00:06:43]*
*The importance of core values [00:11:08]*
*Brittany's core values [00:12:11]*
*The power of aligning with core values [00:17:21]*
*Inspired action for personal growth [00:22:15]*
Tuesday Aug 08, 2023
Tuesday Aug 08, 2023
In this podcast episode, host Brittany Heyboer explores the concept of masculine and feminine energy and how they impact personal growth and success. She shares her own journey of realizing the importance of balancing both energies and discusses the role of trust in manifesting desires.
Brittany introduces the "Unlock Her Equation," which combines aligned action and unwavering trust to unlock one's full potential. She provides practical tips for cultivating trust in oneself and emphasizes the importance of taking action that aligns with one's desires.
The Unlock Her Equation
Aligned Action (doing) + Unwavering Trust (being) = Your Full Potential
3 Powerful Questions:
What is it that you desire for yourself right now?
What is one aligned action you can take to be the woman that already has this thing?
What is one way you can trust yourself and the process more as you take action toward this thing?
Referenced Resources:
Unlock Her 1:1 Coaching Intensive
Brittany on Instagram
Ways to Work with Brittany
Episode Outline:
*The importance of balancing masculine and feminine energy [00:02:19]*
*Trusting yourself and the process [00:03:49]*
*Taking aligned action and cultivating trust [00:06:18]*
*Trusting in the Process [00:13:50]*
*Examples of Trust in Action [00:15:02]*
*Setting Clear Desires and Taking Aligned Action [00:24:56]*
Tuesday Aug 01, 2023
Tuesday Aug 01, 2023
Brittany been having a lot of conversations with friends and clients about investments they want to make in themselves. And since she works and interacts with a ton of female entrepreneurs through Unlock Her Co., her coaching business, it's also about investments in their business. So this episode will be geared towards that.
If you have been stuck in investing in something here are 3 powerful questions to ask yourself:
3 Powerful Questions:
What have you been thinking about investing in?
What fear is holding you back from investing in it?
How can you take aligned action to address that fear?
Referenced Resources:
You Are The Brand Masterclass
Brittany on Instagram
Brittany's Human Design Coach Allison Cullen
Episode Outline:
Investments in Yourself and Business [00:02:16]
Getting Creative with Resources [00:04:41]
Unleashing Your Brand [00:09:24]
Investment Aligned to Core Values [00:11:40]
Willingness to Commit Time, Energy, and Money [00:12:45]
Real-Life Examples of Full Body Heck Yes Investments [00:16:11]
Aligned Investments and Empowerment [00:22:54]
Living Aligned and Growing Your Business [00:23:59]
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