Her.Unlocked Podcast
Hey friend, I’m Brittany Heyboer, a Jesus loving mom of two littles, corporate climbing gal turned entrepreneur. I am a Success Coach that specializes in unlocking more capacity to live a purposeful life with workshops, consulting, group programs, and 1:1 coaching for high achieving women that are wanting to ditch the overwhelm and have more time, energy, and focus. I know you are trying to hold it all, carry it all, and I get it because that was me too. I was burnt out on all of it because I was living on autopilot doing the same thing day in and day out. Then I became obsessed with doing the inner work to unlock the potential inside myself and now helping others do the same. I am empowering ambitious women, like you, to get clear, confident, and courageous so you can step into their unique gifts and unlock a life that lights them up. This is the Her.Unlocked Podcast a show for the high achieving women to plug into each week to be inspired, challenged, and equipped to grow and live life on purpose in your purpose. If you are ready to shatter the glass ceiling that’s been holding you back and step into a life, career, and business (if you are building a business) that lights you up with more clarity, confidence and courage, you’ve come to the right place. You will leave each episode empowered to take aligned action and cultivate that unwavering trust in yourself and the process. Because friend you are meant to live a fulfilled life and I am on fire to support you along the way! Pop in those headphones, find that drink you filled up hours ago, and join me in a weekly episode with your personal growth bestie that will light you up, challenge you to grow, and infuse more joy into your life. Let’s Unlock Her, together. Connect with Me: Instagram @brittanyheyboer LinkedIn: www.linkedin.com/comm/mynetwork/discovery-see-all?usecase=PEOPLE_FOLLOWS&followMember=brittany-heyboer-1b92b016 Email: Brittany@unlockherco.com
Listen on:
Episodes
Tuesday Aug 20, 2024
Tuesday Aug 20, 2024
In this episode of the Her.Unlocked Podcast I am sharing with you a guided hypnosis session, I will lead you on a journey to cultivate unwavering self-belief. As you relax and immerse yourself in this experience, you will begin to release self-doubt and embrace the deep, innate confidence within you. Together, we’ll tap into your inner strength, reinforcing your belief in your abilities and potential.
By the end of this session, you'll feel more empowered, resilient, and ready to take on any challenges with a renewed sense of self-assurance.
How to listen to this hypnosis audio:
While listening to your hypnosis audio, you’ll need to find a comfortable and quiet place free of distractions to lay down and close your eyes. Headphones are not required and optional based on your comfort level.
Ways to Work with Me:
Follow on Instagram
Becoming Her Program
NEW Unlock Her Co. Website Coming Soon
DISCLAIMER: This audio recording is hypnotic in nature and should not be used while driving, operating heavy machinery, while caring for children or if distracted by other activities. This audio recording is not designed to be listened to by anyone suffering from epilepsy or severe mental health issues, including psychosis. This recording is provided for information only and is not intended to diagnose, treat/cure any disease or illness as well as replace a consultation with a healthcare professional. If you are unsure about the suitability of this audio recording, please consult a medical professional before listening. You acknowledge that you are taking personal responsibility for your decision to listen to this recording.
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Tuesday Aug 13, 2024
Tuesday Aug 13, 2024
In this episode of the Her.Unlocked podcast, we dive deep into the fascinating world of hypnosis, a powerful subconscious reprogramming technique. Join me as I share my personal journey from skeptic to board-certified hypnotherapist and how hypnosis has positively impacted my life. We'll debunk common myths, explain the science behind hypnosis, and highlight its benefits. Plus, there's a special treat in the next episode—a hands-on hypnosis experience. Get ready to open your mind, reconnect with your empowered self, and learn how hypnosis can be a transformative tool on your journey.
Ways to Work with Me:
Follow Me on Instagram
Becoming Her Program
New Website Coming SOON!
Episode Outline:
02:18 Discovering Hypnosis: My Personal Journey
05:06 Daily Practices and Benefits of Hypnosis
10:24 Debunking Myths About Hypnosis
124:41 Understanding How Hypnosis Works
19:41 The Power of Hypnosis: Final Thoughts
Episode 88: I Thought I Had to Earn My Worth
Activate Digital Library
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Tuesday Aug 06, 2024
Tuesday Aug 06, 2024
In this episode of the Her Unlocked podcast, I dive into how limiting beliefs can shape our behavior and reality. I open up about my own struggles with feeling worthy and the belief that I have to earn my value. I stress how crucial it is to unpack these beliefs, understand where they come from, and replace them with more empowering ones. I also introduce some practical tools, like the "switch task," to help you shift those negative thought patterns.
My goal with this episode is to inspire you to embrace self-awareness, challenge your limiting beliefs, and seek self-validation, so you can unlock your true potential.
Ways to Connect with Me:
Follow Me on Instagram
Becoming Her Program
Unlock Her Co Website
Episode Outline:
The Impact of Belief Systems (00:01:07)
Identifying Limiting Beliefs (00:06:28)
External Validation and Self-Worth (00:12:52)
Starting the Journey of Change (00:18:33)
Switch Task Practice (00:26:04)
If you loved this episode please share it with a friend and leave a rating & review, I heart you friend!
Tuesday Jul 30, 2024
Tuesday Jul 30, 2024
In this heartfelt episode of the Her.Unlocked Podcast, I sit down with my fast friend and matrescence educator, Sam Hall. We dive deep into the transformative experience of motherhood, known as matrescence, a term that captures the monumental changes women undergo when becoming mothers. Sam shares her personal journey, professional insights, and the valuable resources she offers through her Welcome Mama Journal and Day Planner.
We discuss the importance of defining success in motherhood, overcoming societal pressures, and embracing our individual motherhood journeys. This episode is packed with actionable advice and warm moments that will leave every mom feeling seen, heard, and empowered.
Ways to Connect with Me:
Follow Me on Instagram
Becoming Her Program
Unlock Her Co Website
Episode Outline:
02:51 Understanding Matrescence
04:54 Sam's Personal Journey and Evolution
10:07 Challenges and Realizations in Motherhood
16:56 Advice for New and Expecting Moms
26:41 Values and Micro Values in Motherhood
35:42 Societal Expectations and Motherhood
39:33 Limiting Beliefs and Motherhood
43:21 Empowering Narratives in Motherhood
47:42 Identity Changes in Motherhood
Ways to Connect with Sam:
Follow Sam on Instagram
Welcome Mama Journal & Day Planner
Success in Your Season
Becoming Mama Podcast
Free Matrescence Workshop
If you loved this episode please share it with a friend and leave a rating & review, I heart you friend!
Tuesday Jul 23, 2024
Tuesday Jul 23, 2024
In this episode of the Her.Unlocked Podcast, I share my journey from a corporate career to full-time entrepreneurship. I discuss my background in psychology and human resources, my experiences in leadership development, and the constraints of corporate life. I recount my early interest in entrepreneurship, sparked by consulting for Rodan and Fields, and my pivotal decision to pursue coaching certification.
You will hear me highlight the importance of mindset coaching, mentorship, and strategic investments in my business. In sharing my story I aim to inspire and guide those of you considering a similar career transition.
Ways to Connect with Me:
Follow Me on Instagram
Becoming Her Program
Unlock Her Co Website
Episode Outline:
Career Journey and Calling for More (00:02:40)
Transition to Entrepreneurship and Coaching (00:18:57)
Starting a Business (00:26:55)
Subconscious Reprogramming (00:30:17)
Making Uncommon Decisions (00:36:43)
Aligning Business and Life (00:47:19)
Episode with Tiffany Wallace
Episode on Debt
If you loved this episode please share it with a friend and leave a rating & review, I heart you friend!
Tuesday Jul 16, 2024
Tuesday Jul 16, 2024
In this episode of Her.Unlocked Podcast, I share my passion for combining faith in God and Jesus with subconscious reprogramming. I discuss the frequent misalignment some people perceive between these two concepts and aim to bridge this gap through my personal experiences as both a deeply rooted Christian and a certified Neuro-Linguistic Programming (NLP) practitioner.
Let's just talk about it! I dig right into how subconscious reprogramming aligns with biblical principles, highlighting verses like Romans 12:2 and 2 Corinthians 10:5. Additionally, I share how these tools have transformed my relationship with God, making it deeper and more meaningful, and encourage other Christians to explore these modalities to enhance their spiritual journey and overall life fulfillment.
Ways to Connect with Me:
Follow Me on Instagram
Becoming Her Program
Unlock Her Co Website
Episode Outline:
The biblical support for subconscious reprogramming (00:02:43)
Taking thoughts captive to obey Christ (00:06:43).
Personal testimony of transformation (00:08:15)
Challenging limiting beliefs and embracing worthiness (00:17:01)
Trusting the process and stepping into alignment (00:19:31)
If you loved this episode please share it with a friend and leave a rating & review, I heart you friend!
Tuesday Jul 09, 2024
Tuesday Jul 09, 2024
In this episode of Her.Unlocked Podcast, I share a personal life update, reflecting on the challenges and growth I've experienced over the past year. I talk about my journey of becoming "sober curious," navigating career changes, dealing with family health scares, and transitioning to full-time entrepreneurship with my coaching brand, Unlock Her Co.
This is truly an episode where I wanted to open up and share with you the things going on behind the scenes. I emphasize the importance of taking radical responsibility for my life and trusting in God's plan. My goal is to inspire you by sharing my own stories and encouraging you to live purposefully and embrace personal growth.
Ways to Connect with Me:
Follow Me on Instagram
Becoming Her Program
Unlock Her Co Website
Episode Outline:
Becoming Sober Curious (00:04:44)
Career Changes (00:09:49)
Transition to Full-time Entrepreneurship (00:20:16)
Uncovering Limiting Beliefs (00:31:52)
Embracing Growth and Defining Success (00:44:55)
Episode 20: Sober Curious
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Tuesday May 07, 2024
Tuesday May 07, 2024
In this episode of the Her.Unlocked Podcast, I share with you how I am navigating a challenging season. In these seasons I always talk about the power of pause and I am going to be taking one myself. I share how to intentionally and productively asses, get curious, and take a purposeful pivot. While the podcast may be on pause for a month don’t forget to go back and listen to episodes you may have missed!
3 Powerful Questions to Reflect On:
Can you hold everything that you're trying to hold right now?
Do you have the capacity to hold those things?
And if not, how can you get creative and curious and what types of pivots can you make from there?
Ways to Work with Me:
Follow Me on Instagram
Becoming Her Program
Unlock Her Co Website
If you loved this episode please share it with a friend and leave a rating & review, I heart you friend!
Tuesday Apr 30, 2024
Tuesday Apr 30, 2024
In this special episode of the Her.Unlocked Podcast, I am bringing on a very special guest, friend, and first business coach Tiffany Wallace. Tiff is a multi-six figure business and wealth coach helping women to turn their knowledge and passions into income and host of the Well Integrated Woman Podcast. Because of her Unlock Her Co. is what it is today, because the spark that she helped me start in the beginning of my business and podcast.
We talk about life, business, career, motherhood, and being a multi-passionate woman.
3 Powerful Questions to Reflect On:
If you knew that no matter what, you would be successful, it's guaranteed. What would you be doing with your days right now? How would you be spending your time?
Imagine it's your hundredth birthday and your grandkids, your kids, they're throwing you a party and they have a reporter coming to interview you. What do you want that reporter to mention in that story about your life?
What would your ideal day, week, business look and feel like to live that life?
Join Become Her Program 6 Week Group Coaching
Ways to Work with Me:
Follow Me on Instagram
Unlock Her Co Website
Episode Outline:
Unpacking Tiff's Story (00:01:32)
Feeling Stuck in Teaching Career to Network Marketing (00:08:54)
Starting a Podcast and Coaching (00:14:36)
Embracing Change and Growth (00:20:26)
Claiming What You Want (00:26:22)
Passion to Profit (00:44:29)
Proximity and Mentorship (00:57:12)
Connect with Tiffany Wallace:
Follow on Instagram
Listen to Well Integrated Woman Podcast
Ways to Work with Tiffany
If you loved this episode please share it with a friend and leave a rating & review, I heart you friend!
Tuesday Apr 23, 2024
Tuesday Apr 23, 2024
How are you really?
In this episode of Her.Unlocked Podcast I am sharing with you my 4 Power P’s to dig into when you are feeling overwhelmed. I describe this as frantic energy and I open up about my own experiences and stress the need for self-awareness. I'm excited to offer you practical advice such as taking deep breaths, seeking out tranquil spots, and keeping a journal.
I also introduce what I call the "four power Ps"—pause, patience, pivot, and play—to give you strategies to handle feeling overwhelmed and to remind you to bring joy into your everyday life. My goal is to empower you to move through life's chaos with purpose and strength.
3 Powerful Questions
What is triggering your frantic energy?
Why are these things triggering you?
How can you apply one or more of the Power Ps?
Ways to Work with Me:
Follow Me on Instagram
Becoming Her Program
Unlock Her Co Website
If you loved this episode please share it with a friend and leave a rating & review, I heart you friend!
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