77. Using the Unconscious Mind to Create Change… | Becoming.Her Series with Natalie Barnett, EFT Practitioner

In this episode of Her.Unlocked Podcast, I have a heart-to-heart with my guest Natalie Barnett, who's not only a certified EFT practitioner but has also gone through the transformative journey of the anchored coaching certification program. We start off with great conversation about the magic of human design and how it's been a game-changer in understanding ourselves and enhancing our relationships, parenting included. Natalie opens up about her initial doubts and the excitement that grew as she explored the program, which is this incredible mix of NLP, EFT, and a bunch of other techniques. 

 

We get into some serious talk about how our subconscious plays a huge role in changing our behavior, the tough bits about shifting our identity, and how amazing tools like tapping can be for letting go of emotional baggage and really growing as a person. To top it all off, we touch on the importance of being mindful every day, the sheer goodness of taking a break, and how embracing our worth and being grateful can be so empowering.

 

Empowering Question to Think About: 

Who would you allow yourself to be if you knew that you were worthy of that? 

 

Ways to Work with Me: 

Follow Me on Instagram 

Becoming Her Program & Services

Unlock Her Co Website

Episode Outline: 

• Get to Know Natalie (00:02:12) 
• Human Design Tangent (00:06:58) 
• Decision to Join Anchored Coaching Certification Program (00:20:24) 
• The Power of Subconscious Change (00:23:33) 
• Embracing Discomfort and Beginner's Mindset (00:29:17) 
• Navigating Fear and Uncertainty in Pivoting (00:39:37) 
• EFT Tapping and its Benefits (00:48:31) 
• Being Present and Savoring Moments (01:02:02)

Referenced Resources: 

Human Design Episode with Allison Cullen

Learning State Episode 

Natalie on Instagram 

www.nataliebarnett.com

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