66. Do This When You Want to Feel in Alignment with the Present Moment

In this bestie chat, I am recording a powerful practice called Dropping into Learning State. This is something you can plug into whenever you're preparing to go into a meeting, a presentation, a conversation that potentially has you feeling a heightened sense of anxiety, or maybe you're just needing a time out to come back to your body.

 

So sweet friend, I hope you are leaving our bestie chat today feeling more grounded and calm  and present where your feet are. 

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