61. From Ego Blows to Blessings ... How to Rewire Your Subconscious for Success | Becoming.Her Series with Julie Costa Business Hypnotherapist & NLP Trainer

In this episode of Her.Unlocked Podcast, I had the absolute pleasure of sitting down with the amazing Julie Costa. She's not just any business hypnotherapist and NLP trainer; she's a powerhouse of transformation. We dove right into her incredible story, from a tough moment in her career to her eye-opening discovery of self-hypnosis and subconscious reprogramming. It's a journey that completely turned her life and career around!

 

Julie opened up about how crucial it is to refresh our belief systems and how the simple act of repetition can make a huge difference in tweaking those stubborn subconscious patterns. She also cleared up some common misconceptions about hypnotherapy, shining a light on how it's really a team effort.

 

And get this, she's created this awesome digital hypnosis library called Activate, which is like a treasure trove for anyone looking to level up personally or professionally. Throughout our conversation, we kept coming back to how powerful it is to ask ourselves the right questions, to practice gratitude, and to bravely face those personal hurdles that can hold us back from growth. 

 

Trust me, you don't want to miss a minute of this episode—it's a game-changer!

Empowering Questions to Reflect On:

When did you decide that? 

What feels good for you?

 

Ways to Work with Me:

Become Her Program Waitlist

Follow Me on Instagram

Resources & Clarity Call

 

Episode Outline: 

• Julie's Journey and Ego Blow (00:02:04)
• Shifting Beliefs and Subconscious Reprogramming (00:07:18) 
• Understanding Subconscious Reprogramming (00:15:17) 
• Favorite Techniques and Modalities (00:23:12) 
• Myth Busting Hypnosis (00:25:13) 
• Time Techniques and Subconscious Release (00:27:13) 
• Accessing Emotional States (00:32:45) 
• Empowering Questions (00:37:54) 
• Activate: Digital Hypnosis Library (00:42:09) 
• Being a Beginner (00:46:23)

Referenced Resources: 

Follow Julie on Instagram

www.juliemcosta.com 

Activate Digital Library (2 week free trail and then $100 off the membership/year)

Anchored Coaching Certification Program

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