52. From Burnt Out Mom to Finding Joy in Motherhood | How She Helps Other Moms Thrive in this Season | Becoming.Her Series with Scottie Durrett Certified Life Coach

In this episode of the Her.Unlocked podcast, I welcome Scottie Durrett, a certified life coach and mother of three. She will share her journey from being a stay-at-home mom to becoming a life coach for moms. She starts off sharing her “'laundry basket epiphany' moment that led her to prioritize herself, start a podcast, and now helps other moms end burnout without mom guilt. We emphasize the importance of honesty, communication, self-awareness, and taking action by sharing our strategies for self-care and encouraging moms to seek support and connect with others.

 

This is an impactful conversation about thriving in motherhood. I know that people say “this is the thick of it and you just survive,” but I did not want that for this season so I hope this helps you get one step closer to feeling like your best self. I appreciate the insights shared by Scottie and look forward to future collaborations with her. Make sure to listen to me on her podcast momplex with Scottie Durrett.

 

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Episode Outline: 

• Scotty's Laundry Basket Epiphany (00:05:22) 
• Taking the First Step (00:06:11) 
• The Power of Honest Communication (00:09:11) 
• Communication and Vulnerability (00:12:09) 
• Community and Communication in Motherhood (00:28:53) 
• Changing the Conversation and Finding Support in a Community (00:31:35) 
• Setting Yourself Up for Success (00:41:39) 
• Taking One Step at a Time (00:43:39)
• Living on Autopilot (00:52:16) 

Referenced Resources: 

Connect with Scottie on Instagram

Momplex Podcast

www.scottiedurrett.com

 

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