29. Self-Reflection Breeds Self-Awareness… the #1 Skill & Secret to Knowing Yourself More | Journaling Your Way to Self-Awareness: Free Guide Inside!

Vulnerability, Curiosity, and Commitment… 

 

In this episode of the Her.Unlocked podcast, host Brittany Heyboer discusses the significance of self-awareness as a crucial skill for personal growth and empowerment. 

She introduces the concept of self-reflection as a means to cultivate self-awareness, emphasizing the need for intentional space to unpack thoughts and emotions. Sharing her own recent self-reflections related to motherhood and her business, highlighting the transformative power of self-awareness. 

 

Tune in and journal on these 3 powerful questions!

1. What are you learning about yourself right now?
2. Is what you uncovered serving you well or not?
3. What action can you take to lean into this or if its not serving you well what action can you take to a place that will serve you better?

 

Referenced Resources: 

You Are The Brand Masterclass

Brittany on Instagram

Self-Awareness Building Journal Prompts