25. Unleash the Confidence from Within… How to Become Clear on Who You Are and Step Unapologetically into Who You Are Meant to Be

In this episode of the Her.Unlocked podcast, host Brittany Heyboer discusses the importance of confidence and how it can be learned over time. She shares her personal struggles with confidence and emphasizes the importance of self-awareness in building it. 

Brittany defines confidence as the unwavering belief in oneself and provides actionable ways for listeners to cultivate it. 

She also highlights confidence destroyers such as comparison, negative self-talk, and seeking external validation, and suggests tapping into confidence builders such as gaining clarity on who you are and taking consistent action. Brittany's message is one of empowerment and encouragement for you to step into your full potential and become the woman you are meant to be.

3 Powerful Questions: 

1. What area or situations are you lacking confidence in right now?
2. Who or what are you relying on to give you confidence in these areas?
3. What is one confidence builder can you put into place to unleash more confidence within?

 

Referenced Resources: 

Aligned Focus Free Masterclass

Brittany on Instagram

 

Episode Outline: 

*Definition of Confidence [00:03:40]*

Brittany defines confidence as the unwavering belief in oneself and discusses how it is built from within.

*Personal Struggles with Confidence [00:07:53]*

Brittany shares her personal struggles with confidence and how she used to rely on external validation to build her confidence.

*Building Confidence from Within [00:11:06]*

Brittany talks about the importance of building confidence from within and not relying on external factors such as other people or accolades.

*Confidence Destroyers [00:13:23]*

Brittany discusses three confidence destroyers: comparison, negative self-talk, and seeking external validation.

*Confidence Builders [00:16:27]*

Brittany shares four confidence builders: gaining clarity on who you are, choosing thoughts that align with the woman you want to be, taking messy action consistently, and getting into proximity with others who inspire and encourage you.

*The importance of self-awareness [00:21:51]*

The importance of self-awareness in building confidence.

*Actionable ways to build confidence [00:21:51]*

Brittany provides actionable ways to equip and empower listeners to own their power and step courageously into who they are meant to be.