24. Consistency is Queen… How to Keep Your Commitments to Yourself and Build the Staying Power Through an Intentional Plan, Pivoting, and Having Fun!

In this episode of the Her Unlocked podcast, host Brittany discusses the importance of consistency in achieving one's goals and desires. She shares three ways to cultivate consistency, including having a plan, being willing to pivot, and bringing in the fun. 

 

Brittany also shares personal examples of how she has applied these principles in her own life, specifically in the areas of health and business. She encourages you to figure out what will work for this current season of life and commit to uncommon practices, rhythms, and habits in order to build the life they desire.

3 Consistency Myths: 

1. You have to show up perfectly to be considered consistent. 
2. You need more time in order to be consistent. 
3. Consistency comes from motivation or willpower. 

3 Powerful Questions:

1. What area are you trying to be consistent in and feeling resistance around?
2. Why do you want to be consistent in this area?
3. What’s blocking you from being consistent?

 

Come join the Aligned Focus Masterclass, GRAB YOUR SPOT!

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