Tuesday Feb 28, 2023
10. Turning Your Passion into a Business While Becoming a Mom and Reframing the Challenges of Life | Becoming.Her Series with Kayla Brugger founder of PILATESBODY by Kayla
If you decided to go after your dreams what would that look like for you?
Kayla comes onto the podcast today in a special series called Becoming Her where Brittany will bring on a guest to come on and talk about how she is who is designing and stepping into a life that lights her up.
The women in these episodes are on fire for taking care of their mind, body, and spirit. They will talk about their stories, how they are showing up in their lives, how she has faced challenges, and leave you with something powerful to think about.
Kayla is a business owner of a private pilates studio where she takes in person clients as well as her app that is accessible to anyone, anywhere who wants to access pilates in their lifestyle.
Kayla and Brittany chat about taking the leap to start her business, how she is taking care of her mind, body, and spirit as a business owner, making mindset changes, challenges in motherhood, being authentic on social media, finding contentment in where you are now instead of always being in the grind or “hustle culture,” and more!
Powerful Point to Ponder
What are you doing today that is something just for you?
Tell Kayla and Brittany in their DMs they want to hear from you and celebrate you taking action!
Things mentioned…
5 Pilates Moves to a Stronger Core Freebie
Free 10 Day Core + Ab Challenge
Kayla on Instagram @pilatesbodybykayla @pilatesbodyondemand
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